My services are designed to help families get more restorative sleep for their entire family.


Newborn Consultation
(0-12 weeks)


45-min Consultation: 

While formal sleep training is not possible in the newborn stage, it’s never too early to implement a good sleep foundation for your child.


During this 45-min consultation, I will provide information on how to survive and thrive during the fourth trimester.

This consultation includes information on appropriate wake windows, bedtime routines, ideal sleep environment, night feedings, naps, product recommendations etc. 

Ask me anything related to newborn sleep


Preferred Sleep Support Package

(4 months-4 yrs old)


Comprehensive Sleep Assessment:

This includes an initial questionnaire that will help me get a holistic picture of your child's current sleep habits. The information from this questionnaire will help me tailor a specific plan for you and your family


60-min Consultation: 

During this 60-min consultation, we will review your child's custom sleep plan and answer any questions you may have


Personalized Sleep Plan: 

A customized sleep plan catered for your child's needs and specific circumstances 


Unlimited calls/texts throughout your two week package (7am-10pm est)


One 15-min troubleshooting call that can be used anytime during your two week package


One 30-min wrap up success call to celebrate your family’s wins and provide future resources


If you are still unsure which one of my services will work best for your family and especially your child, you can set up a free 15-minute call with me!


What My Clients Say

Jamesa was heaven sent! Our 6 month old would not sleep longer than 2 hours at a time during the night and was the king of cat naps during the day. He also had to be nursed to sleep every night. Within the first few days of working with Jamesa, he was on a schedule and able to go to sleep on his own with minimal fuss. We were also able to cut down his night wakings/feedings to once per night. Not only has Jamesa helped his sleep but we’re all sleeping good. I would definitely recommend her services time and time again! Money well spent!! 


Tiara & Aaron P.